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I’ve been on both sides of the ball. For a coach I’d the opportunity to coach for a head coach and an assistant. As a parent I have 2 sons that played both youth and high school football. Both were average players. Knowing my place as couples AND to be a coach helped me get through some difficult parenting time.

Tight muslces typically be referred to as “breaks” when it appears to football speed training. If a muscle is tight, it is contracted and even a contracted muscle can not contract more deeply.

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